Breakfast is the most important meal of the day. But most working adults don’t take it. “Eat breakfast like a king, lunch like a prince and dinner like a pauper.” (Sifferlin, 2013).
As meal of the day, breakfast jump-starts your metabolism and helps you burn more calories throughout the day.
Your best breakfast is Pap, also commonly called Ogi or Akamu in Southwest Nigeria. Pap as a breakfast improves digestive health, boost your immune system and makes food easier to digest and enhances weight loss naturally.
You can get your stock of Ogi/Pap by just a click at our on-line grocery shop. We actually have 3 types of rich Home-made Ogi/Akamu ready for you. The Plain Yellow Ogi, the Yellow Ogi with Ginger and the Brown Ogi.
PLAIN YELLOW PASTE is made with quality and carefully sorted yellow corn processed under good hygienic condition. Yellow corn is rich in vitamin A, which is responsible for its yellow colour which helps maintain eye health in addition to its richness in potassium, vitamin C, iron, magnesium, and various B vitamins. The yellow corn is a rich source of carbohydrate, vitamins and minerals like potassium, vitamin C, iron, magnesium, and various B vitamins.
Get your Plain Yellow Ogi comes in 1Kg is N750 only, 2kg is N1,400 only and 6kg is N3,500. This discounted price is for this week ending only.
PLAIN YELLOW WITH GINGER PASTE is made with quality and carefully sorted yellow corn & fresh ginger processed under good hygienic condition. Yellow corn is rich in vitamin A (which is responsible for its yellow color) which helps maintain eye health in addition to its richness in potassium, vitamin C, iron, magnesium, and various B vitamins. Addition of ginger enhances its taste and aroma. It also infuses the pap with high level of antioxidants thereby helping to treat or prevent arthritis, inflammation, nausea, hypertension diabetes and obesity.
Get your Plain Yellow Ogi with Ginger comes in 1Kg is N750 only, 2kg is N1,400 only and 6kg is N3,500. This discounted price is for this week ending only.
BROWN PAP paste is made with quality and carefully sorted guinea corn processed under good hygienic condition. Guinea corn is a nutrient-rich grain and is an energy inducer because it contains cellulose and protein. It offers more protein and calcium. It is also rich in potassium, vitamin C, iron, magnesium, and various B vitamins that are unique and essential for human growth development.
What about the Brown Pap? It also comes in 1Kg is N750 only, 2kg is N1,400 only and 6kg is N3,500. This discounted price is for this week ending only.
Ogi is easy to prepare; Just collect 1 to 2 tablespoons of thick pap paste in a bowl and mix with 2 to 5 tablespoons of water at room temperature to form a runny paste. Ensure the paste is not watery, bring water to boil in a kettle, pour boiled water slowly in the bowl of paste while you stir continuously, stop pouring hot water once paste is thick stir continuously.
Pap can be served with honey, sugar, milk. You may take it with moimoi, akara, beans, fruits etc. if available.
Make your order now. Your busy schedules should not stop you from getting fresh supplies for home cooking. From powdery foods to rice, fish or meat, cooking oil or condiments, Just name it.
Do your shopping at fair prices, and have all the supplies in your kitchen.
