Homemade Yam Flour 5kg

Yam Flour 5kg is processed yam tubers, which is being grown across the planes of Nigeria. The yams are peeled, washed and cut into pieces. The succulent yam pulps are then left to dry naturally in the sun, so the natural flavour and nutrients are retained. This results in sun-ripened, nutrient rich yams, milled into fine flour. Buy Yam flour 5kg from infinityfoodmart.com to get the best quality yam flour for consumption. It is a swallow food popularly called Amala in Southwestern Nigeria.

It often goes with rich local sauce like ewedu, okro, gbegiri (beans soup) or vegetables. The swallow food prepared from the powdery mix is popularly known as Amala is enjoyed in most part of Western Nigeria. Whether at home or in social events, or a buffet part, the menu list is not considered to be complete if the Amala is missing. The fiber in Yam flour prepared as amala swallow helps the body regulate bowel movements. This may help to relieve symptoms from conditions like irritable bowel syndrome. High levels of vitamin C in amala berries helps your body absorb other nutrients, so they may be helpful if you take iron and other mineral supplements.

Amala is rich in fiber content can be excellent in flushing out toxins from the body, regulating digestion, keep the gut working fine and fight off constipation. This helps you lose weight a little faster. Our Yam Flour 5kg is a powdery flour sourced from dried mainstream Nigeria yam tubers that are carefully processed and delivered in hygienic conditions. We ensure that it is carefully packaged and delivered to your doorstep in good conditions. Amala is prepared by mixing the powder in hot boiling water with a special pestle. Water is mixed to achieve the level of desired firmness. More about Amala