Yellow Pap with Ginger 6kg

Yellow Pap with Ginger 6kg called aka Ogi or Akamu is an example of African fermented foods. Yellow pap paste is made with quality and carefully sorted yellow corn & fresh ginger processed under good hygienic condition. Yellow corn is rich in vitamin A (which is responsible for its yellow colour) which helps maintain eye health in addition to its richness in potassium, vitamin C, iron, magnesium, and various B vitamins. Addition of ginger enhances its taste and aroma. It also infuses the pap with high level of antioxidants thereby helping to treat or prevent arthritis, inflammation, nausea, hypertension diabetes and obesity. Fermentation process involved in the processing allows easy digestibility and absorption of nutrients.

Benefits of Yellow Pap with Ginger 6kg includes improvement of digestive health: the probiotics produced during fermentation can help restore the balance of friendly bacteria in your gut thereby alleviating digestive issues. It boosts the immune system due to high probiotic content and thereby reduce the risk of infections like the common cold etc. It also makes food easier to digest. Fermentation generally helps breakdown nutrients in food, making them easier to digest than their unfermented counterparts. Yellow Pap with Ginger 6kg is best preserved frozen. However, in the event of electricity challenges, it can be traditionally preserved by filling the top of the bowl with water and ensuring the water is changed daily.

When you want to prepare, just collect 1 to 2 tablespoons of thick Yellow pap with Ginger in a bowl and mix with 2 to 5 tablespoons of water at room temperature to form a runny paste ensure the paste is not watery. Then bring water to boil in a kettle and pour boiled water slowly in the bowl of paste while you stir continuously, stop pouring hot water once paste is thick and stir continuously. Yellow pap with Ginger can be served with honey, sugar, milk, moinmoin, akara, beans, fruits and so on. It is an excellent breakfast meal. Your bowels will thank you. Follow us on twitter.