Egusi Seed 3kg

Egusi seed 3kg is also known as melon. It is cooked as a sauce or soup and enjoyed across the country. In West Africa, a region where soups are integral to life, Egusi seed is a major soup ingredient. It is a common component of daily meals. Coarsely ground up, they thicken stews and contribute to widely enjoyed steamed dumplings. Egusi seed 3kg are often shelled and can be eaten individually as a snack, many processed forms of the seeds have made their way into common cooking practices. They are also a good source of healthy fats and protein. Melon/Egusi seeds are fortified with essential minerals and vitamins like vitamin B, potassium, magnesium, and zinc, which studies have linked with various health benefits. After soaking, fermenting, or boiling, the seeds take on different flavors and are frequently added to thicken soups and stews. Egusi soup is a kind of soup thickened with the ground seeds. It is  popular in West Africa, with considerable local variation.

Besides the seeds, Egusi soup typically contains leaf vegetables, Palm oil, other vegetables, seasonings, and meat.  On their own, the seeds can also be roasted and ground into a spread like peanut butter. With further preparation, Egusi-seed meal can be pressed into balls to be used like a meat substitute. We select the best melon seeds, package and deliver to your doorstep. You can also add to cart your vegetable, palm oil and other groceries you will need to cook your Egusi soup. Families in some West African countries can eat the crop year-round and it is in high demand from countries in the Central African sub-regions too. Do well to follow us on Facebook for more information. infinityfoodmart.com has been carefully selected, hand-peeled, picked and packaged for your use. Buy Egusi seed 3kg to prepare this delicacy.